Guys, let’s face it. Aging is an inevitable process for all of us. However, you don’t have to take it “lying down”. As a matter of fact, you can literally manage the whole ordeal and either hang on to your body’s prime condition or regain that which has been lost for years following a few …
Month: March 2018
Have you been following a plan for your own personal hygiene, or do you get up in the morning, take a bath, brush and blow dry your hair, use the bathroom through the day, and go to bed at night? If you only do the latter, you need to put more planning and preparation into …
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by automobile or swimming), wound infections and sexually transmitted diseases. – Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygiene conditions. – In order …